Jordan’s Recipe For Becoming a Broken Man

I decided on the weekend to draw myself up a training timetable this week coming so I can keep a better record of what I'm doing over a week. It goes basically like this:

* Monday: Morning - Police Judo. Evening - Ritsumeikan Judo. Night - Gym Workout

* Tuesday: Morning - Police Judo. Evening - Ritsumeikan Judo. Night - Enshin Dojo Judo

* Wednesday: Morning - Police Judo. Evening - Ritsumeikan Judo. Night - Gym Workout

* Thursday: Morning - Police Judo. Evening - Rest. Night - Ritsumeikan Judo

* Friday: Morning - Police Judo. Evening Ritsumeikan Judo.

* Saturday: Morning - Kyoto University Judo (Newaza Day)

* Sunday: Morning, Evening, Night - Zzzzzzz ZZZzzzzz ZZzzzzz

Really pushing the training this week as next week the Universities go on study break from Judo after the All Japan University Competition, we can make up for this by doing another Police Judo in the Afternoons which is Newaza (Ground Fighting) intensive so that will be good in its own way.

So that’s my plan for the week, by Sunday I'm going to be a broken shell of a man again but its pretty rewarding getting through a training week and going back the next week for another dosage of it. Read more at the EXPERIMENT.